CALM COUNCELLING CENTRE
Take Charge of Your Mental Health in a Safe, Supportive Space
Compassionate, trauma-informed virtual therapy for individuals, couples, and families in Canada.
Get Consultation — For Free
Multilingual & culturally aware therapists
Compassionate, judgment-free care
Chosen by organizations on a global scale
A Supportive Space to Explore, Reflect, and Move Forward
At Calm, we offer personalized, culturally sensitive therapy for individuals, couples, and families of all ages. Our trauma-informed, strengths-based approach is rooted in empathy and respect empowering you to navigate life’s challenges with greater clarity, confidence, and connection.
WHY CHOOSE US
Over 25 years of team counselling experience
Multilingual therapists
Support for WSIB, MVA, refugees, and more
Modalities tailored to your unique needs
OUR SERVICES
Tailored Services For Your Journey
Personalized support for individuals, families, and communities including therapy for children, adults, couples, and those navigating work or life transitions.
Child & Adolescent Therapy
Support for emotional, social, or behavioural challenges in kids and teens.
WSIB Services
Therapy and assessments for workplace-related mental health concerns.
MVA Support
Emotional support and recovery after motor vehicle accidents.
Adult Mental Health Therapy
Personalized therapy for stress, anxiety, relationships, and life changes.
Refugee Support charge
Culturally sensitive care with documentation support for refugee claimants.
Couples Therapy
Guidance for stronger communication, connection, and conflict resolution.
Therapy in Your Preferred Language
Our team supports clients in:
“Support After My Accident”
They helped me work through the fear and stress after my car accident. I’m so grateful.
David P.
“Safe Space for Newcomers”
Being able to speak in my own language made all the difference. I felt safe from day one.
Aisha K.
“Finally Felt Heard”
My therapist understood me right away. I left each session feeling lighter and more in control.
Samantha R.
Tailored strategies
Ongoing Support
HOW IT WORKS
Getting Started is Simple
Whether you’re new to therapy or returning, our process is easy and welcoming. Just follow three simple steps to get the support you need.
step 1
Book Your Free Consultation
Tell us about your needs and preferences.
step 2
Get Matched with a Therapist
We’ll recommend a licensed professional who speaks your language and understands your goals.
step 3
Begin Your Journey
Start therapy — confidential, compassionate, and at your pace.
Take your first steps toward business success with us
Start your journey with support that’s personalized, compassionate, and culturally sensitive. We’re here when you’re ready.
